This course is designed especially for you, to teach you how to take control over your anxiety through yoga, meditation, breath exercises, and more. We are going to dive into all things anxiety; addressing the problems, identifying the root causes, overcoming them, how to implement CALM into your life and grow spiritually through your anxiety. Let this be an opportunity to no longer let things break you down, but only build you up more and more. Face your fears and your problems head on, stare them right into the eye and take the power from them, instead of letting them take power from you. You already have all the tools you need, and that’s why I’m here; to show you how to use those tools to get onto the path you want to being happy, strong, and connected to your higher self.
Hi, Moonchild! Taylluna here! I'm a Spiritual Coach, Yoga Instructor, Reiki & Sound Healer and more! I'm currently teaching yoga and coaching in Sarasota, FL! I'm here to combine all of my skills and put them to the test. Come on this journey with me! I'll be here guiding you through every step of the way!
Learn to look at mental health as a challenge, rather than a problem or disease. Take a more holistic approach, and discover how you can grow through and become stronger when you deal with your anxiety through spiritual practices. Become aware of who you really are, what you need to work on, and how to become the best version of you without the chemicals and awkward therapist visits.